What is Reflexology?
It’s an ancient complementary therapy dating back to Egyptian times based on the principle that all organs, structures and systems of the body have a corresponding reflex on the feet which house over 7,000 nerve endings. When the foot is compromised through injury or disease, we can also treat the hands.
How does reflexology work?
Using specialised techniques, Reflexologists can detect imbalances which can cause a range of symptoms and disorders - by unblocking these reflexes on a regular basis, homeostasis can be restored and symptom patterns can improve.
This is a deeply relaxing, non-invasive treatment which heals at a physical and emotional level, helping the body to regain its natural balance, bringing about a sense of inner calm and wellbeing.
Reflexology has a cumulative effect, so the more treatments you have, the greater the effects you’re likely to experience. A course of regular treatments is recommended for optimal outcomes.
Read some of the clinical research on Reflexology here.
Pricing
£60
Consultation + 1st Treatment (75mins)
We’ll start with a 15mins chat about your medical history and lifestyle, followed by a 1hr treatment.
The need for more sessions will vary depending on how your reflexes present on the day, your wellbeing goals and personal circumstances. Long standing symptoms often need a course of sessions to kick-start healing (see discounted Package option below)
£50
Foot Reflexology (60mins)
We’ll briefly discuss how you felt immediately after your last treatment, note any new symptoms/medication and review your treatment plan.
I’ll get to know your feet quite well over time, being able to observe your reactions and change in presentations which help me tailor treatments to your wellbeing needs.
£75
Reflex🦶🏼+ Pin 🪡 (75-90mins)
A combination of Reflexology + Auricular Acupuncture NADA protocol (fine needles applied to 5 points in the ears) Guided by Traditional Chinese Medicine principles, it’s successfully used to treat mental health, PTSD, anxiety, chronic stress, weight management & sleep disorders.
Please book a Consultation prior to booking this.
The Reflexology Package
A course of treatments is recommended for best results as reflexology has a cumulative effect: the more you have, the greater the impact.
Having consistent regular sessions helps create the much needed internal "shift" when things have been "stuck" for a long time. Ideal if you're going through a phase of acute pain, stress/anxiety, cancer recovery or needing hormone support.
4 X 60MINS SESSIONS | £180 (save £20)
